by James Hubbard, M.D., M.P.H.

CNN.com tells the story of a self-taught guy who dropped almost half his weight. It looks like he is the poster child for how you lose weight healthily and keep it off. His big edge is his motivation, that he knew he had to do it, and would do what it takes.

Don’t miss the photos, which you can scroll through at the top of the story.

Tags: weight loss

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This entry's content reflects the opinions and reporting of the author and not necessarily that of JHMFD. This entry was posted on Monday, May 5th, 2008 at 2:22 pm and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.