Tis the season … for colds, flu, weight gain … ah, holidays.
by James Hubbard, M.D., M.P.H.
The coming holidays turn our hearts and thoughts to family, friends, charity, good will, peace and kids with runny noses. Check out the column I wrote for Homemaker Barbi on nine ways to keep your kids healthy during the winter. Anything to help, right?
Also, I collaborated with Carole Carson on a post at Basil & Spice titled “Is Holiday Weight Gain Inevitable?” A new study concludes, maybe it is. Best prevention? Exercise.
Tags: Christmas, Thanksgiving









November 19th, 2008 at 10:39 am
Note to self - Must keep going to the gym during busy time of year!!!
FatFighterTVs last blog post..News Nugget: Obese kids have middle-aged arteries
November 19th, 2008 at 1:15 pm
Yes indeed, FatFighterTV, if you believe the study, then its a good idea.
Thanks