Comments on: How to warm up smarter to prevent injuries http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/ Tips from health-care professionals on healthy living, medical controversies, personal growth and more. From James Hubbard's My Family Doctor Magazine. Thu, 18 Mar 2010 21:17:44 +0000 http://wordpress.org/?v=2.6.2 By: James Hubbard, M.D., M.P.H. http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1649 James Hubbard, M.D., M.P.H. Thu, 11 Dec 2008 23:07:26 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1649 Great Dr. J, I hope youth groups get this info. Great Dr. J,
I hope youth groups get this info.

]]> By: Dr. J http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1645 Dr. J Thu, 11 Dec 2008 20:43:15 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1645 Great information! I used to stretch the old way, but now try to stay with a more dynamic stretching regimen. I don't injure myself as much anymore! <abbr><em>Dr. Js last blog post..<a href="http://feeds.feedburner.com/~r/calorie-counter-news/~3/475180091/" rel="nofollow">Looking for an independent woman? Check out her waist</a></abbr></em> Great information! I used to stretch the old way, but now try to stay with a more dynamic stretching regimen. I don’t injure myself as much anymore!

Dr. Js last blog post..Looking for an independent woman? Check out her waist

]]> By: Mark http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1639 Mark Thu, 11 Dec 2008 17:43:54 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1639 A very informative piece...thanks! <abbr><em>Marks last blog post..<a href="http://blog.marksalinas.com/2008/12/10/stair-challenge/" rel="nofollow">Stair Challenge</a></abbr></em> A very informative piece…thanks!

Marks last blog post..Stair Challenge

]]> By: jhubbard http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1607 jhubbard Tue, 09 Dec 2008 19:22:16 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1607 Sagan, I agree. It is very structured, and that's what helps apparently. Sagan, I agree. It is very structured, and that’s what helps apparently.

]]> By: jhubbard http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1606 jhubbard Tue, 09 Dec 2008 19:21:14 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1606 I kind of let it slide also, Dr. Parker. Thanks I kind of let it slide also, Dr. Parker. Thanks

]]> By: Sagan http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1605 Sagan Tue, 09 Dec 2008 19:10:54 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1605 That's some incentive to take the time to do a proper warm up before exercising. This program looks really great! I like how detailed the pdf is. That’s some incentive to take the time to do a proper warm up before exercising. This program looks really great! I like how detailed the pdf is.

]]> By: Steve Parker, M.D. http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1603 Steve Parker, M.D. Tue, 09 Dec 2008 17:17:12 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1603 Thanks for bringing this to our attention, especially when some sources pooh-pooh the idea of warming up at all. -Steve <abbr><em>Steve Parker, M.D.s last blog post..<a href="http://advancedmediterraneandiet.com/blog/?p=100" rel="nofollow">Prepare For Weight Loss, Part 5: Supportive Social System</a></abbr></em> Thanks for bringing this to our attention, especially when some sources pooh-pooh the idea of warming up at all.

-Steve

Steve Parker, M.D.s last blog post..Prepare For Weight Loss, Part 5: Supportive Social System

]]> By: James Hubbard, M.D., M.P.H. http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1602 James Hubbard, M.D., M.P.H. Tue, 09 Dec 2008 16:20:33 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1602 Blake, you are welcome. Let me know what you think. Blake, you are welcome.
Let me know what you think.

]]> By: Blake http://www.familydoctormag.com/blog/2008/12/prevent-injuries-by-warming-up-smarter/#comment-1600 Blake Tue, 09 Dec 2008 15:51:19 +0000 http://www.familydoctormag.com/blog/?p=1793#comment-1600 Thanks for the links to the study and program. I will check them out. <abbr><em>Blakes last blog post..<a href="http://blakehagen.com/2008/12/make-changes-that-last-a-lifetime/" rel="nofollow">Make Changes That Last a Lifetime</a></abbr></em> Thanks for the links to the study and program. I will check them out.

Blakes last blog post..Make Changes That Last a Lifetime

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