Weekly Health Tip: Simple lower-calorie dessert (from our current issue)

IF YOU LIKE …

dessert

… TRY …

angel food cake topped with unsweetened frozen berries and fat-free whipped topping. (Let the berries defrost and get nice and juicy; add some fresh if you like.) One serving is around 200 calories.

Jennifer Neily, M.S., R.D., C.S.S.D., L.D., health and wellness, exercise and sports nutrition expert in Dallas, Texas

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One Response to “Weekly Health Tip: Simple lower-calorie dessert (from our current issue)”

  1. Sagan Says:

    My favourite cake ever :)

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