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Mental Health
Your Stress Personality: How to Deal Healthfully
2008-03-your-stress-personality-thumb.jpgLearn what’s good about your tendencies … and how to avoid their pitfalls.
Therapy Types: Pros and Cons of 4 Common Forms of Psychotherapy

therapy-types-confidentialWhat's the best psychotherapy? Get the pros and cons of four different types: psychoanalysis, insight-oriented, cognitive-behavioral and eclectic.

How to Break Bad Habits in 5 Steps

stop-sign-habitsLearn how to break bad habits in five simple steps, from a psychotherapist.

Are You Normal? The Difference Between Quirks and Mental Illness

crazy-woman-funny-face-sepiaEver wondered if you or a loved one needs to see a psychiatrist? How do you know? Here's how to tell the difference between some mental illnesses and normal behavior. Included: panic attacks, schitzophrenia, OCD, postpartum depression.

3 Myths and Facts About Antidepressants (and Why They Don't Change Your Personality)

depressionDo antidepressants change your personality? Are they addictive? Do you really have to take them every day? A psychiatrist answers your questions, revealing myths and facts about antidepressants.

5 Tips for Building Emotional Intimacy in a Relationship


Celebrate Valentine's Day all year long, with these five simple tips for developing emotional intimacy in a relationship.

Holiday Stress and Sadness: 3 Winter Mental-Health FAQs


The holidays can be a rough time because there seems to be a lot of pressure to be joyful. The reality is many others are also sad this time of year.

Stress and Your Health: 10 Q&As With Experts


Experts answer questions about stress and your health. Can you make yourself sick? Is crying good for you? Do colors affect your mood? More.


False "Recovered" Memories: The Hypnosis Controversy

recovered memories

Hypnosis may work for some things. But recalling suppressed memories? Be careful, says this psychiatrist. He explains the controversy surrounding the therapy.

Antidepressants and Suicide: Do Medicines Increase Your Risk? A Look at the Studies


Do antidepressants increase your risk for suicide? A psychiatrist discusses the studies on children and teenagers.

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